Blast Your Body with This Full-Body Workout!
Ready to crush your fitness goals? Then you need Shoperat's Shred! This full-body workout will destroy you begging for more, carving muscle and torching fat like never before. It's jammed with a mix of compound moves that target every major area. Get ready to feel the burn and reshape your body into a lean, mean athlete. Prepare * **Squats:** 3 se